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Sunday, May 30, 2010

Broccoli Stuffed Paratha

Broccoli Stuffed Paratha


Ingredients
For Paratha
  • Wheat Flour - 2 cups
  • Water for kneading
  • Salt to taste
For the Stuffing
  • Broccoli Florets - 150 gms
  • Onion - 1, chopped
  • Green Chilly -1, finely chopped
  • Red Chilly Powder - 1/2 tsp
  • Cumin Seeds - 1 tsp
  • Coriander Powder - 1 tsp
  • Ajwain - 1/2 tsp
  • Coriander leaves - few, chopped
  • Salt to taste
DSC08481

Method
  • Boil water in pan. Add the broccoli florets and salt to it and boil for 3 to 5 Min's.
  • Drain the water and chop the florets finely or grate it. Place them on a cloth and squeeze out the water otherwise you cannot roll the dough.
  • In a bowl mix all the ingredients for the stuffing and keep aside.
  • Mix the whole wheat flour and salt in an another bowl. Add the water gradually and knead into a soft dough. Cover and keep aside for 15 Min's.
  • Then divide the filling into equal portions.
  • Flatten a ball of dough and roll it. Place the stuffing at the center, bring the edges towards the center and roll the dough gently by dusting the flour.
  • Heat the tawa, place the chappathi, grease some oil and cook on both sides. Repeat with the remaining dough.Serve with your favorite gravy, raitha etc....
Tip:
Reserve the water squeezed from broccoli florets for kneading the dough.

31 comments :

Priti said...

How interesting and healthy...looks gud..nice pics dear

Nithu Bala said...

Valar, the parathas are so tempting..wonderful stuffing with my favou veggie..I'l try this soon dear..

rekhas kitchen said...

Wow interesting and healthy recipe Valar looks so tempting....

Pavithra said...

I too make this way valar... very healthy and tasty too..by the way beautiful clicks always..

Padhu said...

Healthy and colorful parathas. Looks lovely

Nithya said...

Wow.. thats so healthy and yummy as well. awesome clicks dear :)

TREAT AND TRICK said...

This is really healthy and yummy dear but never tried stuffing with broccoli though....

sowmya's creative saga said...

stuffed with broccoli..never thought of that..sounds good..

Sayali said...

Hey Valar..I simply liked your recipe..I am always hungry to know recipes of brocoli .thnx for this one..and the 2nd pic is nice re...paratha is just served the way we get at restar

Hamaree Rasoi said...

Very interesting filling ....Looks healthy and yummy with that bowl of curd. Nice picture

Deepa
Hamaree Rasoi

RAKS KITCHEN said...

Thats cool idea!Nice picture as usual!

Sushma Mallya said...

Thats very unique stuffing for parathas. but i just loved it...very nice and delicious and beautiful clicks too valar

shanthi said...

Gorgeous click

Priya said...

Wat a interesting and better way to sneak broccolis, paratha looks fabulous Valar..

SathyaSridhar said...

Broccoli stuffed paratha looks perfect dear came out very nice Valar...perfect dinner ..

Rachana Kothari said...

What a lovely way to have broccoli... the parathas look really delicious :-)

Nandini said...

Parathas look yummy and tempting!

Parita said...

Stuffing sounds imple and delicious, broccoli is one of my fav I have made pulav with it but never tried stuffed parathas with it, bookmarked!

Chitra said...

Ur pics are always bright & colorful valar..Nice :) This paratha is new to me..Looks good.

GayathriRaj said...

Hey thats an interesting one...loved ur combination....
Im new to ur blog and u have a lovely spce....
Happy to follow you...
Jus give a look of my blog too...

PranisKitchen said...

brocoli stufed paratha..sounds delicious.
i like any veggie stuffed parathas.all taste good.this one is really nice.nice picture too

Sarah Naveen said...

nice clcik..healthy and yummy!!!

Pari said...

Such healthy parathas, perfectly rolled.

Babli said...

I have prepared cauliflower parathas but this is absolutely new and interesting recipe for me. I was not at all aware that brocolli stuffed parathas can be prepared. Looks so delicious and mouth watering that I cannot resist myself. Thanks a lot for your wonderful recipe.

arthi said...

I have never tried parathas with broccoli.sounds intersting.Thanks for sharing the recipe.looks so tempting!!

Malar Gandhi said...

Terrific paratha, very good for health...lovely idea.

Shriya said...

Very nice recipe, I always love to use broccoli in my dishes. Interesting recipe.

I am a great fan of your recipes and food photographs, it will be our pleasure if you could participate in our Sizzling Summer Contest. You could win one of two $50 prizes.

Jagruti જાગૃતિ said...

I was relived when you said in your tips in the end, that reserve water for kneading dough, coz I was worried that did you throw the water away?..lol..innovative paratha!! very healthy too...

munchcrunchandsuch said...

broccoli is high in iron..and for a person like me who doesnt like to eat it in form of stir frys, this is a great version.

Kumudha said...

Broccoli stuffed parathas looks YUM!

meeso said...

Wow, I love this! Broccoli is one of my fav veggies!

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