Search Web

Friday, August 19, 2011

Soya Beans Kurma/Korma


Soya Beans Gravy


Ingredients
  • 100gms of Soya Beans
  • 1 Onion, medium sized, peeled and finely chopped
  • 2 Tomatoes, medium sized, finely chopped
  • 2 Cinnamon sticks, 1 inch sized
  • 4 Cloves
  • 3 tbsp of grated Coconut
  • 2 tsp of Fennel seeds
  • 3 green Chillies
  • 1 tbsp of Coriander powder
  • 1 tbsp Oil
  • Salt to taste
  • few Coriander leaves


Soya Beans Gravy
Method
  • Soak the soya beans overnight or 4 to 5 hrs and pressure cook for one whistle or till soft.
  • Grind together 1 cinnamon stick, 2 cloves, green chillies, fennel seeds, coconut and make a fine paste and keep aside. 
  • Heat oil in a wok, when hot add the ramianing cinnamon and cloves, fry for 30 seconds.
  • Add the chopped onions and fry till the onion turns translucent.
  • Next add the tomatoes and pinch of salt and cook for 3-4 Min's, stir in between.
  • Add the ground paste and 1 cup of water to it and cook for 3 to 4 Min's.
  • Add the pressure cooked soya beans to it an mix well and cook till the gravy becomes thick.
     
  • Garnish with coriander leaves and serve with rotis/chappathi.

18 comments :

Kalpana Sareesh said...

Very yummy kurma, perfectly clicked..

Kalpana Sareesh said...

Very yummy kurma, perfectly clicked..

Sharmilee! :) said...

I love the setup and the kurma looks very yummy, healthy too...

Satya said...

kurma looks very delicious...yummy
Super Yummy Recipes

Shanthi said...

Looks yummy and I am drooling

Sadhana Valentina said...

Yummy yum!!!

Premalatha Aravindhan said...

I love this delicious curry,luks so tempting...

Prathima Rao said...

Delicious gravy!!! And i love the rustic backdrop of the pic :)
Prathima Rao
Prats Corner

Laxmi said...

Looks too good.. love it..Nice clicks..

RAKS KITCHEN said...

Awesome recipe and awesome clicks valar!

aipi said...

Fantastic gravy n the pics are amazing!
USMasala

Priya said...

Wat a nutritious and protein packed kurma,excellent.

divya said...

oh wow what a colorful and healthy dish.. love all the beautiful clicks

Gopika Ram said...

This is my mom's special recipes :D Love the way yours looks :) Yumm

Babli said...

Kurma looks delicious and yummy. Perfect with roti.

Kalyani's Platter said...

kurma looks delicious and also healthy too .... lovely clicks ..........

munchmunchcrunchcrunch said...

healthy and delicious...love the pics...first time here...glad to follow you...hope you will too...

Nandini said...

Delicious kurma...Looks delicious and it's droolworthy...

LinkWithin

Blog Widget by LinkWithin

Follow by Email