I always include plenty of greens in my diet. That's how i came with the recipe Palak/ Spinach and carrot rice and also palak is one of my favorite greens. This recipe is very simple and quick to make, healthy and also too good for lunch box.


Ingredients
- 2 cups of Cooked rice
- 1 Onion, medium sized, chopped
- 3 Green Chillies, slit lengthwise
- 1 Dried All Spice leaf (you can substitute bay leaf instead)
- 1/2 tbsp Cumin seeds
- 1 tsp Ginger Garlic paste
- a pinch of turmeric powder
- 1 tsp Coriander powder
- 1 small Carrot, very finely chopped
- 2 small bunches of Spinach leaves
- Sal to taste
- 2 tbsp of Vegetable Oil
- Wash and chop the spinach leaves and keep aside.
- Heat oil in a wok/ kadai, when hot add cumin seeds and fry for 5 seconds.
- Then add in chopped onions and green chillies fry till it turns pink.
- Next add ginger garlic paste and all the powders and saute for 30 seconds.
- Add carrots to it and saute for 1 Min.
- Next add spinach leaves and cook for2 to 3 Min's.
- Then add the salt and cooked rice and mix well.
- Switch off the flame and squeeze some lemon juice if you like.
- Serve with papads.
16 comments:
Such a nice variation..looks healthy and flavourful
Nice & inviting & power packed rice!!!
Prathima Rao
Prats Corner
the best one for lunch box .. really yummy one
Healthy rice. Nice way to incorporate greens in food
Wat a healthy,colourful and flavourful rice.
Wow!!such a flavorful and healthy rice,looks yummy dear....
Very healthy & delicious.......
simply superb...i'm drooling over here.
nice and healthy... will try it...
What a healthy and yummy one pot meal:-) Just perfect for lunch!!
Sounds awesome and cool clicks :) Lovely presentation in lunch box!
very healthy n colourful rice..glad to follow you!
Nice combo and healthy. Happy 2 follow u
Thats a very flavorful recipe :)
Would love to invite you to the Veggie/Fruit a Month Event.. Do drop by make a contribution.. Would love to have you :)
http://thekitchenaffaire.blogspot.com/2012/02/announcing-veggiefruit-month-event.html
First time here. You have a wonderful blog. Spinach-carrot rice is looking delicious.
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