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Friday, August 19, 2011

Soya Beans Kurma/Korma

Soya Beans Gravy

  • 100gms of Soya Beans
  • 1 Onion, medium sized, peeled and finely chopped
  • 2 Tomatoes, medium sized, finely chopped
  • 2 Cinnamon sticks, 1 inch sized
  • 4 Cloves
  • 3 tbsp of grated Coconut
  • 2 tsp of Fennel seeds
  • 3 green Chillies
  • 1 tbsp of Coriander powder
  • 1 tbsp Oil
  • Salt to taste
  • few Coriander leaves

Soya Beans Gravy
  • Soak the soya beans overnight or 4 to 5 hrs and pressure cook for one whistle or till soft.
  • Grind together 1 cinnamon stick, 2 cloves, green chillies, fennel seeds, coconut and make a fine paste and keep aside. 
  • Heat oil in a wok, when hot add the ramianing cinnamon and cloves, fry for 30 seconds.
  • Add the chopped onions and fry till the onion turns translucent.
  • Next add the tomatoes and pinch of salt and cook for 3-4 Min's, stir in between.
  • Add the ground paste and 1 cup of water to it and cook for 3 to 4 Min's.
  • Add the pressure cooked soya beans to it an mix well and cook till the gravy becomes thick.
  • Garnish with coriander leaves and serve with rotis/chappathi.
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