Oats Ladoo is one of the healthy, delicious, easy, and quick sweet recipes made with oats, mixed dry fruits, and nuts. A powder packed healthy treat made in just 5 mins. Also now you can be healthy and satisfy your sugar cravings at the same time.
Oats are a good source of fiber and also contain many other vitamins and minerals like magnesium, iron, zinc, phosphorous, etc. These ladoos are great for both kids and adults. To make it more healthy you can add flax seeds, chia seeds and some more nuts and dry fruits. You can even melt some dark chocolate and coat the ladoo, kids will enjoy this way.
Ingredients
- 1 cup Quick Oats
- 1/4 cup Mixed nuts, chopped
- ( I used Almonds & Walnuts )
- 5 Dates, chopped
- 1 tbsp Sesame seeds
- 1 tbsp Jaggery or any Sugar
- 1/4 tsp Cinnamon powder
- Pinch of Salt
- 2 - 3 tbsp Ghee / Clarified Butter
- Heat a frying pan, add the chopped mixed nuts and dry roast for 3 mins in medium flame and transfer to a plate to cool.
- In the same pan, dry roast the sesame seeds for 1 -2 min in low flame or till it becomes light brown and transfer to a plate and keep aside.
- To the same frying pan, add 1 tsp ghee / clarified butter and allow it to melt in low flame. Then add the oats and roast for about 3 mins in medium flame. Once done transfer to a plate and keep aside to cool.
- Add the rest of the ingredients to the plate ( dates, jaggery, cinnamon powder, salt ) and mix well. Transfer the ingredients to a mixer jar.
- Grind this to a coarse powder and transfer the mixture to a wide plate to make balls out of it.
- Add 1/2 tbsp ghee first and mix well. Then add ghee little by little and mix it in the mixture. Keep adding the ghee till you can make ladoo out of it.
- Once the texture achieved to make balls / ladoo out of the mixture. Store the ladoo in an airtight container and enjoy it whenever you want.
💥 Step by step pic how to make oats ladoo at home
Heat a frying pan, add the chopped mixed nuts and dry roast for 3 mins in medium flame and transfer to a plate to cool.
In the same pan, dry roast the sesame seeds for 1 -2 min in low flame or till it becomes light brown and transfer to a plate and keep aside.
To the same frying pan, add 1 tsp ghee / clarified butter and allow it to melt in low flame. Then add the oats and roast for about 3 mins in medium flame. Once done transfer to a plate and keep aside to cool.
Add the rest of the ingredients to the plate ( dates, jaggery, cinnamon powder, salt ) and mix well. Transfer the ingredients to a mixer jar.
Grind this to a coarse powder and transfer the mixture to a wide plate to make balls out of it.
Add 1/2 tbsp ghee first and mix well. Then add ghee little by little and mix it in the mixture. Keep adding the ghee till you can make ladoo out of it.
Once the texture achieved to make balls / ladoo out of the mixture. Store the ladoo in an airtight container and enjoy it whenever you want.
Watch the Making here
