Vegetables are vital part of healthy diet. Vegetables are important source of vitamins. They are low in calories and are packed with minerals, vitamins, antioxidants etc.
Now coming over to the today's recipe vegetable kurma - a medley of vegetables in spicy gravy. Vegetables and spices are blended together to give a flavorful and aromatic recipe. A side dish served with parathas/ rotis/ Naans. My favorite way to eat this vegetable kurma with parathas.
Ingredients
Boiled Mixed Vegetables chopped - 1 cup
( Carrot, Beans, Green Peas, Baby Potatoes, Baby corns )
Tomato - 1, big one
Paneer (Cottage Cheese) - few, chopped (optional)
1/2 tsp corn flour mixed with 1/4 cup Milk
Salt to taste
Oil - 2 tsp
To be ground into a paste
Onion - 1
Cinnamon - 1 stick
Cloves - 3
Dry Red Chillies - 4 to 5
Poppy Seeds - 1/2 tsp
Peppercorns - 1/2 tsp
Coriander Seeds - 1 tsp
Cumin Seeds - 3/4 tsp
Ginger - 1" piece
Garlic - 4 cloves
Method
Now coming over to the today's recipe vegetable kurma - a medley of vegetables in spicy gravy. Vegetables and spices are blended together to give a flavorful and aromatic recipe. A side dish served with parathas/ rotis/ Naans. My favorite way to eat this vegetable kurma with parathas.
Ingredients
Boiled Mixed Vegetables chopped - 1 cup
( Carrot, Beans, Green Peas, Baby Potatoes, Baby corns )
Tomato - 1, big one
Paneer (Cottage Cheese) - few, chopped (optional)
1/2 tsp corn flour mixed with 1/4 cup Milk
Salt to taste
Oil - 2 tsp
To be ground into a paste
Onion - 1
Cinnamon - 1 stick
Cloves - 3
Dry Red Chillies - 4 to 5
Poppy Seeds - 1/2 tsp
Peppercorns - 1/2 tsp
Coriander Seeds - 1 tsp
Cumin Seeds - 3/4 tsp
Ginger - 1" piece
Garlic - 4 cloves
Method
- Heat oil in a wok, add the grounded paste to it and cook for 5 Min's on a slow flame.
- Add chopped tomatoes to it and saute for 3 Min's.
- Then add the chopped vegetables, paneer, salt and 1 cup of water and cook for 5 Min's or till the gravy becomes thick.
- Serve with rotis / Naan.
18 comments :
Wow thats really looking tempting valar...yummy and perfect for rice and roti
Loved the firm vegetables in that curry..perfect for rotis..
Lovely curry valarmathi,nice clicks :)
Lovely curry valarmathi,nice clicks :)
Wow,thats really very tempting,adding paneer and baby corn is very new to me:)
Oh wow looks drool worthy........love that medley of vegetables....
nice tempting kurma..love the ingredients for the masala paste..
Delicious kurma Valarmathi... I like anything with babycorn :)
Yummilicious kurma Valar...I am drooling over that picture :)
Wow spicy and delicious curry Valar :) Packed with nutrients!
its an awesome dish with chappathi/naan/parotta.adding thagt conflour is new to me..thanks for the recipe
That looks so healthy and tasty... Such a great way to get your veggies :)
whoa,
it looks really nice!
Mouth watering, perfect for rotis and parathas!
Spicy kurma...Gorgeous click..
healthy dish!
hummm nice creamy gravy valar with lots of veges yum yum beaytiful pic.
Wow! looking very yummy ..nice pic aswell ..Thanks for stoping by ..keep visitng happy cooking
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