Friday, November 18, 2011

Egg and Soya Chunk Bhurji / Scrambled Eggs with Soya chunks

Many of us have an aversion to soya chunks/nuggets, usually kids and tends to be put in an unfavourable category as well. But it has a lot going for it. It's an excellent source of protein and has many essential vitamins and minerals. Then i thought why don't i add this unfavorite ingredient to an everyone's favourite recipe. Then my mind strikes the recipe Scrambled eggs/ Egg bhurji...i think it would be most favorite's. Try out this recipe.

Egg & Soya Chunk Bhurji

Ingredients
  • 10 nos of Soya chunks
  • 3 or 4 Eggs
  • 1 tbsp of Mustard seeds
  • 2 medium sized Onion, finely chopped
  • 5 green chillies, finely chopped
  • few Curry leaves, finely chopped
  • 1 or 2 tbsp of Oil
  • Salt to taste
Egg & Soya Chunks Bhurji
Method
  • Soak the soya chunks in warm water for 20 Min's and keep aside.
  • Squeeze the excess water from soya and finely chop them and keep aside.
  • Heat oil in a kadai/wok/pan, when hot add the mustard seeds to it and allow it to splutter.
  • Then add the finely chopped onions, green chillies, curry leaves to it and fry them till it turns translucent.
  • After that add the chopped soya chunks to it and keep sautéing for 5 Min's.
  • Add salt to it and mix well.
  • Break the eggs to it and mix well and keep sautéing till the eggs are cooked.
  • Serve hot with rice or parathas.

10 comments :

Tina said...

Yummy combo...looks delicious.

divya said...

Wow.. awesome and delicious recipe.. looks perfect. thanks for the recipe :)

Prathima Rao said...

A nice & healthy combo!!!
Prathima Rao
Prats Corner

Unknown said...

Healthy and yummy combination curry apt to go with rotis and rice

Priya Suresh said...

Nutritious bhurji,love the addition of soyachunks..

aipi said...

Wholesome, filing n delicious1
USMasala

Sapthanaa Vytheswaran said...

looks beautiful.. lovely pic

Urmi said...

Lovely combo. Yummy, healthy and tempting bhajji.

Chitra said...

will try with soya chunks alone;)

Juris Blubmergs said...

It looks delicious! I am bored with the regular scrambled eggs, so I am tempted to try your recipe. I will let you now how it goes.