Thursday, March 14, 2013

Pan Roasted Chicken Strips

Roasted Chicken Strips
When ever i don't feel like cooking, it is my hubby who cooks for me. Mostly he cooks non vegetarian and Chinese food. This is one of his signature recipe which i like most. This is easy to make, very quick and if you have barbecue then this is the perfect recipe. As i don't have barbecue grill, i used dosa tawa and cooked it. It hardly took 8 min's to cook. Try this, you will surely love it.

Roasted Chicken Strips
Preparation Time : 15 Min's | Marination Time : 30 Min's | Cooking time : 8 Min's approx
Serves 3 persons | Makes 12 Chicken Strips
Pan Roasted Chicken Strips with step by step pictures
  • 1/4 kg Chicken fillets
  • 2 tbsp Chilly powder
  • 1/2 tsp Turmeric powder
  • 2 tbsp Fennel seeds
  • Egg white from 1 large Egg
  • Salt to taste
  • 3 tbsp of Olive Oil

  • Wash the chicken fillets thoroughly and wipe with the kitchen towel . Slice the chicken fillets into flat/thin strips. Pound or beat each strips gently with the back of the knife to flatten them and keep aside.

  • Place the fennel seeds in mortar and pestle and ground to a coarse powder. In a large bowl place chilly powder, turmeric powder, ground fennel seeds, salt and mix well. Add egg white to the spice mixture and make it to a thick batter consistency.
  • Take the chicken strips one by one and coat them with the batter evenly.
  • Heat the flat tawa and spread 1 tbsp of oil over the tawa. Place the chicken strips without touching each other and drizzle 1/2 tbsp oil over the chicken cook for 4 minutes. Then flip the other side and drizzle the remaining oil over the chicken and cook till its done or for another 3 min's.
  • When cooked transfer to a plate and squeeze lemon juice over the hot chicken strips and serve immediately.
P.S :
  • While cooking the chicken strips do not press them with the spatula, it will make chicken hard.
  • Taste best when served hot.
Roasted Chicken Strips


Shama Nagarajan said...

inviting chicken valar..will try it out soon

Hamaree Rasoi said...

Loved all the clicks and great to know that your hubby gives you some rest from kitchen sometimes...Nicely explained recipe with step by step pics

Satrupa said...

Lucky U ....... Guessing who is the "better" half when it comes to cooking. Beautiful presentation and lovely clicks !

Helen Prabha said...

wow....these chickens looks wonderful & inviting me to your home.....

Helen Prabha said...

wow....these chickens looks wonderful & inviting me to your home.....

Priya Suresh said...

Love to finish that whole plate rite now,irresistible and seriously tempting pan roasted chicken strips.

Ushnish Ghosh said...

Very nice recipe ..The spicing is very new for me , fennel only , no onion, garlic, garam masla etc..Must try soon

Priya R said...

Looks superb, love your presentation and clicks :)

Rumana Ambrin said...

Lucky you val, your hubby cooks for you that's amazing.. And chicken strips looks very yummy and mouthwatering..

divya said...

Looks superb and very inviting too

tinku shaji said...

Very will done strips.. i am gonna make this too

Shweta said...

This is so amazing. Do visit my blog

Shweta said...

This is so amazing. Do visit my blog and follow me @


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